10.25.26: Untitled 4 #46
Well, I woke up at 4:00 a.m. again and couldn’t go back to sleep—made it until 7:00, couldn’t take it anymore, and got up. Didn’t have a lot of caffeine yesterday—so I don’t think that’s what this is. Something else is happening, something that started with the medication change and something that has been exacerbated by whatever I am going through right now. I’m taking 100 mg of trazadone a night, so this shouldn’t be happening, and makes me wonder how miserable I might be without it, or if it’s possibly backfiring somehow—I don’t know. Maybe I should drop back down to 50 mg and see what happens—but I don’t want the whole thing to get worse—to have, basically, a miserable night with no sleep, so I might not do that, I don’t know. It’s very frustrating as getting a good night’s sleep, in my opinion, is essential to being truly happy. That is to say, both you cannot be truly happy if you are not getting a good night’s sleep, and, furthermore, you are not truly happy in the first place if you are not getting a good night’s sleep. So, if you made some change to your life, you could probably be happier, and more yourself, in real life.
10.25.26: Untitled 4 #46 Read more
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